
Midlife Worthy Moms
Welcome to the Midlife Worthy Moms, the podcast for Graceful Empty Nesters. I'm Kim Damon, founder of Midlife Discoveries, Worthy Moms. As a certified life and Enneagram coach for moms of adults, I'm here to help you find connection with your adult kids while embarking on your journey as an empty nester mom. Let's create drama remission with your kids, step kids, son-in-law, and daughter-in-law. Build a life based on grace and peace. Tune in each week for practical tips and valuable lessons on connecting with your adult children and living your best life. Together, let's transform our moments of rejection into joy and laughter.
Podcasting since 2023 • 94 episodes
Midlife Worthy Moms
Latest Episodes
Ep 94: Silencing Your Inner Mean Girl
What if the harsh way you talk to yourself is actually creating distance between you and your adult children? In this heart-opening episode, Kim reveals how our inner "mean girl" self-talk triggers anxiety, defensiveness, and disconnection in o...
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Episode 94
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22:51

Ep 93: Letters from the Heart: Reconnecting with Your Grown Child
When distance grows between you and your adult child, finding the right words to bridge the gap can feel impossible. In this heartfelt episode, I share insights on how thoughtful, well-crafted letters can begin the healing process in strained r...
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Episode 93
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29:29

Ep 92: When Your Inner Child Meets Your Adult Children
Ever wonder why you feel so hurt when your adult child doesn't call? Or why you respond with silence, anger, or people-pleasing when tensions rise with your grown kids? In this eye-opening episode, Kim explores the "Toddler Brain" - those emoti...
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Episode 92
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20:35

Ep 91: Consistency Rebuilds Trust With Your Adult Children
Ever feel like you're the only one trying to maintain a relationship with your adult child? In this heartfelt episode, we explore how consistency in our connection efforts can slowly rebuild bridges that feel broken beyond repair. Just like a G...
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Episode 91
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19:08

Ep 90: Your Midlife Matters - Finding Compassion When Everything is Changing
In a world that jokes about men's midlife crises but overlooks women's profound midlife transitions, this episode shines a light on the unique challenges faced by moms in their 40s, 50s, and beyond. What happens when hormonal changes, empty nes...
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Episode 90
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22:57
