Midlife Worthy Moms
Welcome to the Midlife Worthy Moms, the podcast for Graceful Empty Nesters. I'm Kim Damon, founder of Midlife Discoveries, Worthy Moms. As a certified life and Enneagram coach for moms of adults, I'm here to help you find connection with your adult kids while embarking on your journey as an empty nester mom. Let's create drama remission with your kids, step kids, son-in-law, and daughter-in-law. Build a life based on grace and peace. Tune in each week for practical tips and valuable lessons on connecting with your adult children and living your best life. Together, let's transform our moments of rejection into joy and laughter.
Midlife Worthy Moms
EP 21: Gaslighting, The New Family Buzz Phrase
In Episode 21, we explore the term Gaslighting. What it is and isn't, where it came from, now we notice it and stop it. Have you been accused of gaslighting your adult children? Let's explore being open to the repeated phrases and changing them. They are just words. Words we can let go of, words we can stop using, words that we can communicate that we don't like to hear.
You might even discover in this episode that you gaslight yourself. Telling yourself that you are not a good mom. Time to clarify these words that hurt us and move forward to a better life.
Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/Thriving
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