Midlife Worthy Moms
Welcome to the Midlife Worthy Moms, the podcast for Graceful Empty Nesters. I'm Kim Damon, founder of Midlife Discoveries, Worthy Moms. As a certified life and Enneagram coach for moms of adults, I'm here to help you find connection with your adult kids while embarking on your journey as an empty nester mom. Let's create drama remission with your kids, step kids, son-in-law, and daughter-in-law. Build a life based on grace and peace. Tune in each week for practical tips and valuable lessons on connecting with your adult children and living your best life. Together, let's transform our moments of rejection into joy and laughter.
Midlife Worthy Moms
E 33: Get Comfortable With Being Uncomfortable
Episode 33 of the Worthy Moms Podcast, let's talk about embracing discomfort, particularly in relationships with grown children. I’ll outline 10 reasons why it's beneficial to face and navigate discomfort, ranging from strengthening relationships and fostering empathy to personal growth, resilience building, and enhancing problem-solving skills. This episode also delves into the ways discomfort can be noticed, such as through resistance, avoidance, and reaction, providing practical tips on how to navigate through these emotions. This encourages listeners to move beyond their comfort zones, navigate the fear zone, and embrace discomfort as a means of personal and relational growth.
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