Midlife Worthy Moms
Welcome to the Midlife Worthy Moms, the podcast for Graceful Empty Nesters. I'm Kim Damon, founder of Midlife Discoveries, Worthy Moms. As a certified life and Enneagram coach for moms of adults, I'm here to help you find connection with your adult kids while embarking on your journey as an empty nester mom. Let's create drama remission with your kids, step kids, son-in-law, and daughter-in-law. Build a life based on grace and peace. Tune in each week for practical tips and valuable lessons on connecting with your adult children and living your best life. Together, let's transform our moments of rejection into joy and laughter.
Midlife Worthy Moms
Ep 76: Finding Gratitude When Thanksgiving Feels Hard
In this heartfelt episode of the Midlife Worthy Moms Podcast, host Kim tackles the complex emotions many moms face during Thanksgiving. Whether you're separated from family, anxious about gatherings, or struggling to find joy in the season, this episode offers practical tools for transforming your holiday experience. Kim introduces a powerful 12-week gratitude practice, starting with a personal gratitude letter and evolving into daily reflection exercises. She provides thoughtful prompting questions to help listeners identify sources of genuine thankfulness in their lives and shares strategies for creating meaningful holiday experiences regardless of circumstances. The episode beautifully weaves together scientific research on gratitude's benefits with practical applications, all while acknowledging the very real challenges many moms face during the holidays. Concluding with scripture from 1 Timothy 4:4, this episode serves as both a comfort and a guide for anyone seeking to cultivate authentic gratitude this Thanksgiving season.
Grab Your Free Course, Thriving in a Divided Family: https://www.midlifediscoveries.com/Thriving
Visit the website at: https://www.midlifediscoveries.com/