Midlife Worthy Moms
Welcome to the Midlife Worthy Moms, the podcast for Graceful Empty Nesters. I'm Kim Damon, founder of Midlife Discoveries, Worthy Moms. As a certified life and Enneagram coach for moms of adults, I'm here to help you find connection with your adult kids while embarking on your journey as an empty nester mom. Let's create drama remission with your kids, step kids, son-in-law, and daughter-in-law. Build a life based on grace and peace. Tune in each week for practical tips and valuable lessons on connecting with your adult children and living your best life. Together, let's transform our moments of rejection into joy and laughter.
Midlife Worthy Moms
Ep: 102 Stop Feeding the Fire: How Your Anger is Eating You Alive
Are you tired of carrying around anger about your adult child like a heavy stone in your chest? In this episode, we're talking about something most moms don't want to admit - how we accidentally feed our anger every single day, making it bigger and more consuming.
Kim shares how being consumed by resentment can actually turn into finding genuine peace. You'll discover why seeking out other angry moms actually makes things worse, how chronic anger is literally damaging your health, and a simple 3-step approach to start releasing the fury that's been eating you alive.
This isn't about excusing bad behavior or pretending everything is fine. This is about taking back your power and choosing peace over being right. If you're ready to stop letting anger control your life and start feeling good in your own body again, this episode is for you.
Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE
Visit the website at: https://www.midlifediscoveries.com/